Dr V Mohan recommends few changes in lifestyle habits.

“The risk of heart disease can be significantly reduced even in those with diabetes if a balanced diet is maintained with lots of fruits and vegetables, especially those with green leafy vegetables, and less salt, sugar, and saturated fat,” he says.

Heart disease can be prevented in several ways, including regular exercise—at least 30 to 45 minutes of brisk walking each day—yoga, pranayama, and other stress-relieving methods, he adds and recommends taking up a hobby.

“It is advised to make at least three to four visits a year to keep the ABC under control and keep an eye on the D, which stands for discipline and lifestyle actions,” he recommends.

​High cholesterol: Warning signs in legs that means you should visit a doctor immediately​